🎄 Christmas Packages Are Here!
🎄 Christmas Packages Are Here! Give Yourself the Gift of Health This Holiday Season 🎁
This Christmas, give the gift of health! Step into the New Year feeling energised, confident, and in control with two limited-edition coaching packages designed to support real, sustainable change. Whether you’re looking for a fresh start or a full transformation, there’s a festive bundle perfect for you.
Head to 'booking and package' located on the top right of this page to purchase your Xmas package today!
Offer ends 25.12.2025...... don’t wait!
Nutrition Coaching Packages
Weight Management and Nutrition Coaching
Select your personlised package:
Power Shot - 8 Weeks
A fast, focused reset to get you back on track.
Perfect if you’ve had good habits before but need a boost to restart your journey.
Learn the basics of weight management coaching with personalised 1-on-1 support to help you build momentum and confidence again.
- 8 Weeks - 4 sessions 1-1 support
- Weight Management Coaching
- 1 x 1 hour session
- 3 x 30 min sessions
- 1 Behavioural Diary
- 1 Progress Review
- Unlimited Target Behaviour Analysis
- LN Resources
- Access to Healthie
- Healthie Chat
Sustain - 12 Weeks
Take your weight management journey deeper with Sustain — a 12-week program designed for real, lasting change.
You'll receive personalised 1-on-1 coaching, practical tools, and a few extra goodies along the way to help you build sustainable habits that last a lifetime.
- 12 Weeks - 6 sessions 1-1 support
- Weight Management Coaching
- 2 x 1 hour session
- 4 x 45 min sessions
- 1 Behavioural Diary
- 1 Progress Review
- Unlimited Target Behaviour Analysis
- LN Resources
- Access to healthie
- Healthie Chat
- Recipes
Nourish - 16 weeks
Take your habits to the next level with 16 weeks of personalised coaching, tools, and support to help you create lasting change and Thrive long-term.
- 16 weeks - 8 sessions 1-1 support
- Weight Management and Nutrition Coaching
- 4 x 1 hour session
- 4 x 45 min sessions
- 1 Behavioural Diary
- 2 Progress Review
- Unlimited Target Behaviour Analysis
- 1-2 Subsequent Sessions
- How to read food labels session
- LN Resources
- Access to Healthie
- Healthie Chat
- Recipes
Nourish - 24 weeks
Longevity Nutrition’s Gold Standard package. Complete Weight Management & Nutrition Coaching with all the extras. Serious about lasting change? This is your solution.
- 24 Weeks - 14 sessions 1-1 support
- weight management and nutrition coaching
- 6 x 1 hour session
- 8 x 45 min sessions
- 1 Behavioural Diary
- 2 Progress Review
- Unlimited Target Behaviour Analysis
- up to 3 Subsequent Sessions
- How to read food labels session
- LN Resources
- Access to Healthie + Helathie Chat
- Recipes + more!
One off 1-1 Session $ 90 per hour